Telogen Effluvium...I'm bored of it!

I’m male and I’m 24. I’ve had a shitty time over the past year stressing about my career. In early July I split up with my girlfriend of 5 yrs. However over the summer my hair was in great condition and thick (I’ve always had a sort of mid-length Indy kid-ish hair cut). I had receded slightly at my temples but it really wasn’t anything and not an issue at all as I’d always had quite a high hairline anyway.

In late September I came back from a short holiday and started noticing a bit of hair falling out when I ran my hands through my hair, more then I would usually. I just figured it'd pass but it didn’t. It started to worry me as it got worse. At this time I was having an incredibly stressful time at work (working ridiculous hours in a pub) and in my personal life. I got really stressed that I fell in to a depression where I was constantly tired and just wanted to hide under my bed covers while my brain went into overdrive. I went to the doctors about my stress and my hair but he just fobbed me off (twat) and just suggested I cut my hair shorter. During this period my hair seemed to change texture… it got greasy really quickly, looked dull and I couldn’t do anything with it.

I decided to escape to see if some time out to collect my thoughts would help so I went to Australia for 7 weeks. This was cool, I had fun but at the same time my hair issues (and personal issues) were still at the back (and front of my mind) and quite overshadowed the trip. About 2 months in from the start of my hair loss things were getting quite intense with my shedding. There would usually be 20 or more hairs on the pillow when I woke, then lots would come out every time I brushed my hair (up to 50 at the worst times) and even just touching my hair lightly hair would fall out. The bathroom was covered in my hair...it was horrible.

My time in oz soon passed with my paranoia growing but I returned home just before Christmas. I visited a trichologist who told me that I had telogen effluvium (maybe caused by the stress of my break up or other stuff going on at the time). He noticed new hairs growing and confidently told me that my hair would recover. This was a confidence boost and over Christmas I got a haircut and was almost looking alright.

However, now I’m just over 4 months in and my hair is feeling incredibly bedraggled and starting to look a bit moth eaten. it feels in really bad condition...when I wash it feels dead and dry but then the following day it gets greasy and sometimes I have an itchy scalp and a bit of dandruff. I have to wash it every other day whereas before I only did once or twice a week and it didn’t matter. The worst part however is my hairline. The receding seems like it got worse to the point where it’s getting hard to have the haircut I’ve pretty much had my whole life.

Over the past 4 months my confidence and self esteem has dwindled so dramatically, I don’t feel like I’m the same person I was. The shedding has slowed quite a bit from its height but I’m worried that permanent damage has been done. I just can’t get my head around how quickly things can go to shit really. 5 months ago I was confident, my hair was looking good and I was feeling better about it then I had in years.

………………………………………………………………………………………

Just an update…I wrote this over a month ago since then I saw a dermatologist about my itchy scalp and she diagnosed that I had Seborrhoeic Dermatitis coupled with my Telogen Effluvium..lucky me. Although as I write the shedding, over the last couple of days seems to have lessened…the week prior to this I went through another really heavy bout of shedding which is really frustrating. To combat the dermatitis I was told to use Nizoral so maybe the change in shampoo had something to do with it. The condition of my hair has improved slightly…it’s starting to look a bit healthy again when I wash it and it’s not so greasy (apart from when it is shedding allot).
I am hoping that as I am now in the 6th month the end is in sight and the hairs that started growing at the start of this will soon get long enough thicken my hair a bit.
I’m just so bored of this bizarre situation and really can’t be arsed to think about this anymore. My personal life if looking up so fingers crossed.
It would be cool if anyone reads this and has any of the same symptoms as me could let me know as it’d be good to know if it’s normal?! Cheers

Editor Comments

Hello there,

Very interesting story indeed! And yup i can definitely say it looks like Telogen Effluvium and Seborrheic Dermatitis. Stress from work, including long hours of work, or a change in your biological clock, pollution (smoke in the pub), lack of sleep and just pure pressure will lead to these conditions.

Seriously, there is no way you can possible avoid been overstressed during some parts in your life and if you are not used to it, your body can give you a very good indication that it’s more than it can handle. Sudden hair loss, oily scalp and dandruff are all caused by an imbalanced body that is unable to operate normally. This will lead to excessive sebum production which may lead to oily scalp and eventually causes bacterial boom leading to dandruff.

Hairs that suddenly lose their supply of oxygen and nutrients will eventually be forced into the resting phase and that is one of the signs that your body cannot cope with the stress. Thus the hair will shut down and eventually fall off after 3 months and that is Telogen Effluvium.

Anyway, congratulations on your recovery and I am pretty certain that your hair will return to normal if you follow the derma’s advice. It’s always important to know what condition you are facing and know how to treat it. Follow the right treatments and steps and you will be there! See you!


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Telogen Effluvium...I'm bored of it!

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Jun 14, 2010
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am i going bald?
by: leslie

Thanks for writing this as i am going thru this now.I am only about 2 months in and is the scariest thing ever!I had a bad car accident,then a stroke and now this and i only just turned 40.I hope it gets better because it sure doesn't feel that way right now.Anyway,at least i am not alone in this.Thanks again for everyones comments and good luck!

May 12, 2010
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I so relate
by: Anonymous

Wow! I can so relate to you! Though my TE is caused from after pregnancy, I am feeling the exact emotions. It is truely a horrible feeling waking up every morning just knowing you will be shedding tuns of hair again! Not to mention the dreaded shower sceens.... TE hit me after 2 months of childbirth. It has now been 3 months along and the shedding still continues... My hair has thinned so much, it is not even funny. I just can't wait for my hair to be normal again. I am full of hope that this will end soon.

May 11, 2010
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14 years old....
by: :( help needed

I had the best hair in my school.
Then i started not eating at lunch, savin up for the cigarettes, and i was extrememely stressed.
Now its about 3 months later,i have a HORRIBLE flu and thats when ive started noticing it. thats when its been rapid hair loss. im eating more than healthy, back of my hair is compleeetely thinning, sides are pretty much gone and i think i noticed my hair thinning for about 2 or 3 months.... when will this be over? i now have about 5 or 6 balding spots all over. and my hair seems dead and frizzy. when will this be over?? ive been scalp massaging, exercising enuffff, eating multivitamins.... helpppp? when will the actual shedding stage be over

May 11, 2010
Rating
starstarstarstar
14 years old....
by: :( help needed

I had the best hair in my school.
Then i started not eating at lunch, savin up for the cigarettes, and i was extrememely stressed.
Now its about 3 months later,i have a HORRIBLE flu and thats when ive started noticing it. thats when its been rapid hair loss. im eating more than healthy, back of my hair is compleeetely thinning, sides are pretty much gone and i think i noticed my hair thinning for about 2 or 3 months.... when will this be over? i now have about 5 or 6 balding spots all over. and my hair seems dead and frizzy. when will this be over?? ive been scalp massaging, exercising enuffff, eating multivitamins.... helpppp? when will the actual shedding stage be over

Dec 24, 2009
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same as me
by: jason

i honestly feel like I wrote that..that is exactly how i am, my dermatologist told me i had telogen effluvium but i couldn't beleive him because of my dramatic hair loss and receding hairline..i hope it gets better

Nov 12, 2009
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Like reading my own thoughts!
by: Anonymous

I recently turned 21 have the exact same scenerio wreaking havoc on my mind. Your situation seems to be right on par with mine chronologically too. It's been almost 6 months since I first noticed the shedding...I just hope recovery is in the near future.

Oct 16, 2009
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TE
by: Anonymous

hey mate, i seem to be suffering the same thing after going on a diet. I also have noticed i slight recession in my hairline and greasy dandruff. I am 4.5 months in and even tho i notice a large decrease in the amount of hairs shed i do have a bad week or couple days every now and then where there will be a large increase in shedding.Although i havent noticed much regrowth yet there are some fine hairs around in the left and right side of my hairline. good lucky

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