Menopause and Hair Loss.
What is it about?
Menopause itself is enough of a worry for women. Menopause and hair loss just adds the fuel to the fire. The effects of menopause in women vary individually. Follow the steps to find out how menopause can trigger several factors for causing your hair loss.
As with most cases of menopause, it all started with hormonal changes in your body. The reduction of the female hormone estrogen is the primary cause to your problem.
Main Reasons How Menopause Affects Your Hair
Hormonal Imbalance
The lower level of estrogen in your body creates a change in your body hormone levels thus giving way for the male hormone Testosterone. Testosterone is the main hormone that triggers hair loss.
Read more about DHT if you want to know how it causes hair loss.
Stress
Stress itself is enough to cause hair loss and other medical symptoms. If you are in the early stages with menopause, you are likely to come across a lot of stress that alters your lifestyle. The tension itself can exert pressure on your body and hair. A change in diet and lifestyle can trigger hair loss as your body forces itself to accommodate the changes.
Aging
Everyone ages, but when you are having menopause, it kinds of speed things up. When you are getting older, no matter if you have a hair loss condition, your hair follicles will tend to drop and thins out. That is part of the aging process.
What can you do about Menopause and Hair Loss?
As you know, menopause does not only causes hair loss, it creates a variety of problems from
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- mood swings
- increased appetite
- sleeping problems
- aging
- weight gain
- decrease in libido
- stress
- headaches
- tiredness
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If you just start to enter menopause, the first step to do is to consult your doctor. Ask for assistance to your problem. If you can control your menopause, you are in the first step in controlling your hair loss.
Dedicated Hair Loss Treatments for Menopause
As hair loss is caused by imbalanced hormones, you can always choose topical applications to remove the excessive hormones from your head.
Treatments to consider
These are a few of the topical applications to control the DHT levels in your head thus preventing hair loss.
Looking for a full review on the available products? Click here.
Some Supplements and Vitamins too might help
Usually by the stage you enter menopause, you should be in your late 30s or early 40s. At this stage in life, it's always important to control your diet and be well fed with supplements. Of course, exercise and stress management is important too to lead a happy and productive life.
Start the right way. Focus on your
- Diet
- Vitamins and Supplements (Vitamins and Supplements)
- Exercises
- Ways to reduce stress
- General health
When it comes to menopause and hair loss, know your real problem, keep a healthy lifestyle and everything will fit in!
If you want to know more about Menopause, I recommend this site
North American Menopause Society. It gives you more needed information on your condition.
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All information here are written by a hair loss sufferer based on experience and self research.
It's best to seek a medical professional regarding any health problems.