It's relatively
UNCOMMON to have hair loss during pregnancy because in most situations, when you are expecting, this is the time where your hair is most nourished and vibrant thanks to the influx of estrogens.
So, if you are noticing unwarranted hair fall more than the normal pace of 100 hairs a day when you are still in pregnancy, it might indicate something more serious and you should diagnose your situation as quickly as possible.
In Normal Conditions
Usually in a normal pregnancy, you won't be losing your hair because your
- Estrogen level increases
- diet has improved
- hair maintains in the growth phase (ANAGEN)
When you are pregnant, you Estrogen levels rise above normal, and Estrogens are the main hormone that prevents hair loss. The hormone usually freezes your hair into the growth phase (ANAGEN) which might lead to the common Postpartum Hair Loss after giving birth but NOT BEFORE.
Your hair during pregnancy normally looks healthier and fuller because of the hormone increase.
Noticing Hair Loss during Pregnancy
If you notice there are considerable amount of hair falling off from certain parts of your head like bald patches or brittle and dull looking hair you might be facing with
- a thyroid problem
- vitamin or mineral deficiency
As you go through pregnancy, your hormone levels increases and in some cases it might cause hormonal imbalance. This in return can affect your thyroid glands. Hormonal imbalance during pregnancy should not be taken lightly.
As for the deficiency, your body might be absorbing additional minerals from your body to sustain the child's needs and that might cause some serious vitamins and minerals deficiency if it's not replenished quickly
Read more about Hypothryoidism/Thyroid Hair Loss in the Diseases and Hair Loss page.
Looking after your Health during Pregnancy
Hair Loss during Pregnancy is actually an indication that you might not be handling your health properly. If you are giving birth to your first child, your body might not be ready for this condition.
Top 5 things to keep in mind while carrying a child
- Take Prenatal Vitamins
Both you and your child needs vital nourishments during pregnancy. Taking them benefits both of you.
- Get Regular Examinations
The best way to avoid problems is to always consult your doctor routinely on ways to handle pregnancy.
- Consume more Protein
Plenty of protein is essential for the development of the child especially for the brain. It also helps prevents your hair loss!
- Fat is Important
Most women tends to avoid this stigma while most will even run hearing the word. Nevertheless, 2 tablespoons of fat a day is recommended for your baby's development.
- Keep the Body Energized!
Your diet needs to include plenty of vitamins, minerals, fiber and so on, just as it normally should. You also need to exercise and watch your weight as your normally would.
The BEST WAY to deal with it
In both the cases, it's best to seek medical attention from your doctor. Since this condition might not just affect your hair, it's best you get professional advise from your doctor. He or she might be able to properly diagnose your problem and provide you with the right treatment. Better to be safe than sorry later.
Return to Top of Hair Loss during Pregnancy
Back to Hair Loss in Women
Return to Surviving-Hairloss.com
